Tired of tiring gym sessions or restrictive diets? What if all it takes to lose fat is a simple walk? Losing weight may just be a matter of 3-4 kg in a month if one keeps a plan and remains consistent; walking is more than just a walk in the park-it can be a serious … Continue reading 8 Walking Exercises: Lose 3-4 Kgs in 1 Month (No Gym!)