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Life gets busy, and our bodies don’t always get everything they need from food alone. That’s why keeping a few essential supplements at home can make a big difference — especially during seasonal changes, tired days, or sudden health dips.A well-prepared home wellness cabinet helps you stay ready, healthy, and supported. Here are 10 supplements […]
In today’s fast-paced world, keeping our families healthy can sometimes feel like a daunting task. With the hustle and bustle of daily life, it’s easy to overlook one crucial aspect: our immune systems! But fear not, boosting your family’s immunity doesn’t have to be complicated or time-consuming. In fact, small changes in your daily routine […]
Living with Polycystic Ovary Syndrome can feel overwhelming, especially when you’re bombarded with conflicting advice about what actually helps. After working with countless women managing PCOS over the past decade, I’ve learned that the most effective approach isn’t about dramatic overhauls or restrictive protocols. Instead, it’s about identifying and implementing specific everyday habits that research […]
Recovering from surgery can feel like navigating a maze. You may have countless questions swirling in your mind, and the road to healing often seems daunting. But fear not! Doctors wish they could share all their insider tips for a smooth recovery journey with every patient. From what to eat post-surgery to managing discomfort, understanding […]
We often hear people say “BP high ho gaya”, but most of us don’t really understand what it means until a doctor tells us it’s time to take it seriously.High Blood Pressure (Hypertension) is more common than you might think. It silently affects millions of Indians without showing obvious signs.But here’s the good news: once […]
Best Plant Protein Powders in India 2026: Expert Picks. This guide takes you to the point, offering objective recommendations with India’s best choices in each budget range. To make this ranking fair and meaningful, each protein powder was evaluated across four key parameters derived from the Medstown Expert Picks 2026 report and cross-checked with brand-specific […]
Living with diabetes can feel like a never-ending balancing act, from monitoring your sugar levels to planning your meals and managing stress, it can easily become overwhelming. But here’s some good news: you don’t need to live in constant worry or restriction to manage diabetes effectively. In fact, by building a few simple, natural, and […]
In India’s digital healthcare revolution, convenience meets necessity. Getting medicines delivered on time, safely, and at a fair price has become part of daily life. Three leading names, Medstown, Tata 1mg, and PharmEasy, are transforming how India accesses medicines. But when it comes to speed, reliability, and trust, which one really delivers the best experience?Let’s […]
Miracle Tree That’s Redefining Modern Nutrition In the world of natural wellness, few plants have earned as much respect as Moringa oleifera often called the Miracle Tree or Drumstick Tree. Native to South Asia and now cultivated worldwide, moringa has been cherished for centuries in Ayurvedic and traditional medicine for its remarkable healing properties.What makes […]
Brain-eating amoeba Kerala outbreak has become a serious public health emergency, claiming 19 lives across the state in recent weeks. This rare but deadly infection, caused by Naegleria fowleri, has triggered widespread concern among residents and health authorities alike.The Kerala health crisis has intensified as medical professionals struggle to combat this microscopic threat. Naegleria fowleri […]
