When you hear creatine, you likely envision protein shakes, muscle mass, and weightlifters at the gym. But what if we told you this potent supplement has astonishing health benefits Even if you’re not a gym rat? Experts globally, and particularly in India, are now prescribing creatine for its brain-enhancing, energy-boosting, and anti-aging properties. From working … Continue reading Why Experts Say to Take Creatine Even If You Don’t Work Out