Colds and coughs are usually caused by viruses that inflame the lining of the nose, throat, and sinuses. Inflammation is what gives us a sore throat, runny nose, congestion,
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Colds and coughs are usually caused by viruses that inflame the lining of the nose, throat, and sinuses. Inflammation is what gives us a sore throat, runny nose, congestion,
Best Whey Protein Powders 2026 Expert Picks. This guide takes you to the point, offering objective recommendations, with India’s best choices in each budget range. To make this ranking fair and meaningful,
Hair fall is one of the most common concerns in India today. While many people blame pollution, hard water, styling habits, or diet, the truth is that hormones often play a much bigger role than we realise. In both men and women, hormonal imbalances can disrupt
Stay protected this monsoon with a complete guide to common seasonal illnesses like dengue, malaria, typhoid, flu, and fungal infections. Learn symptoms, causes, and expert prevention strategies to safeguard your family during the rainy season.
A crucial health alert for Andhra Pradesh and Palnadu: Understand Melioidosis (Whitmore’s Disease), symptoms, transmission, high-risk groups, and the complete two-phase antibiotic treatment. Essential awareness following reported cases in the region.
Why More Indians Are Returning to Ayurveda When Cough & Cold Hit Every doctor in India will tell you, Coughs and colds today feel different from the ones we had a decade ago. More aggressive. More frequent. More stubborn. Pollution, weakened immunity, lifestyle stress, everything has changed.
If you’ve been wondering how to check your heart health, improve your morning routine, or find a good cardiologist in Hyderabad, this guide will help you understand exactly what your heart needs starting from the moment you wake up.
Period pain, or dysmenorrhea, is something almost every woman experiences at some stage of her life. For some, it’s a mild irritation. For others, it can feel like a deep, gripping pain that interrupts work, sleep, and daily routine. Conditions like endometriosis, fibroids, adenomyosis, or pelvic inflammatory disease can make cramps
Recovery doesn’t end when you leave the hospital. In fact, the real healing starts at home, and gentle, well-planned movement plays a major role in rebuilding strength safely after surgery.Whether you’ve undergone abdominal surgery, joint repair, C-section, or any minor/major procedure, light exercises help improve mobility,
In every Indian household, immunity begins in the kitchen. Long before packaged supplements and immunity boosters became popular, our grandparents used simple, powerful ingredients to stay healthy through seasonal changes, infections, and everyday stress. Today, science is finally catching up with what Ayurveda knew centuries ago nature already provides
