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Japan people walking techniques

Japanese Walking Technique and Its Health Benefits

Walking is more than just a mode of transport; it can serve as a powerful...
Nutritionist Recommend

 5 Foods a Nutritionist Recommends for Gallstone Pain & Fatty Liver

If you’re struggling with gallstones or fatty liver issues, diet plays a crucial role in...
Mother with daugter shareing food

Rujuta Diwekar on 3 Superfoods for Fitness: Our Mothers Knew Best

It's so simple to forget the deep wisdom we have in our traditional food habits...
Cancer patient sitting on bed hospital

Cancer Could Be Detected 3 Years Before Symptoms Appears

In the fast-changing world of medical science, an impressive research has broken through, bringing with...
milk oats

Top 10 Benefits of Plant-Based Milk for Heart Health

With increasing numbers of individuals looking for healthier alternatives in their diet, plant-based milk has...
India's Healthcare Investment Boom: Opportunities & Growth

India’s Healthcare Investment Boom: Opportunities & Growth

India's health sector is undergoing unprecedented change, propelled by technological innovation and growth, as well...