Growing Acne Crisis Among Indian Youth Walk into any college campus or corporate office in India today, and you’ll notice something concerning. More young adults are dealing
Lifestyle & Habits
Growing Acne Crisis Among Indian Youth Walk into any college campus or corporate office in India today, and you’ll notice something concerning. More young adults are dealing
Back pain from desk work? Learn 5 expert-approved exercises to strengthen your back, improve posture, and feel better in just 10 minutes a day.
When frost patterns creep across your windows and your breath becomes visible in the morning air, there’s nothing quite like wrapping your hands around a steaming mug of comfort. Winter drinks aren’t just beveragesthey’re liquid warmth, miniature moments of coziness, and the perfect
Your lips are cracking. Your hands feel like sandpaper. You apply moisturizer, but within an hour, your skin is dry again. You’ve tried three different lip balms, but your lips are still peeling. Welcome to winter. Every year, the same story repeats. The temperature drops, the humidity disappears
Telugu Actor Nagarjuna Akkineni is an icon of healthy aging in Tollywood. At the age of 66, he remains fit, active, & confident, dispelling the myth that growing old means losing vitality and strength. Most Indians above 50 and 60 are plagued with obesity, diabetes, anxiety, & cardiovascular disease. But Nagarjuna’s orderly life focused on […]
Mindlessly scrolling through Instagram, checking WhatsApp every minute, or getting anxious when you can’t participate in a hot online trendthis is FOMO in action. The fear of missing out, meaning perpetual worry of missing out on digital action, is a problem on the rise in India. But there is a better option: JOMO, the joy […]
Non-stop scrolling on Instagram Reels, YouTube Shorts, or even OTT content has become a routine for most Indians. It seems to relax us, but few know that even an hour of non-stop mobile phone usage can damage eye health. With increasing instances of digital eye strain throughout India, particularly among students and IT professionals, specialists […]
The term “superfood” is everywhere today, with the promise of miraculous health benefits and sometimes charging premium prices. But in India, is it all hype with substance, or simply slick marketing?
Top 8 Picks, Benefits, Dosage & Reviews Are you looking for the top vitamin C zinc tablets in India to enhance immunity and experience healthy, radiant skin? With our hectic lives, immune health and healthy, glowing skin have never been more essential. From working professionals to health-conscious families,
Imagine retirement: people think relaxation, travel, perhaps golf. But what if the actual golden ticket to flourishing in your golden years isn’t on a beach or between
