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15 Myths About Ageing Debunked by Experts

Ageing is often misunderstood in India. Many people hold on to myths that paint growing...

How Supplements Interact with Medicines: Safety Guide

The consumption of supplements with prescription medicines is a new phenomenon in India, given as...

How to Lose 1.5 Kg in 7 Days Safely Without Crash Diets

It may seem impossible to lose 1.5 kg in a week, particularly if you want...

10 Vitamin K-Rich Foods for Stronger Bones & Faster Recovery

Healthy bones are the key to a healthy, active life. Yet, bone health problems are...

10 Kidney-Friendly Low-Potassium Fruits Every one Should Know

Ingesting appropriate fruits is crucial for kidney health, particularly for Indians living with chronic kidney...
a man in a hospital bed with a pain in his stomach

5 Warning Signs of Bowel Cancer Every Indian Should Know

Bowel cancer or colorectal cancer is emerging as a serious health issue in India. Because...
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