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Ageless Fitness Habits to Steal from Milind Soman's 85-Year-Old Mom

8 Ageless Fitness Habits to Steal from Milind Soman’s 85-Year-Old Mom

In this world obsessed with anti-aging methods and intricate fitness schedules, Usha Soman, mother to...
India’s Quick Commerce Market to Reach $57 Billion by 2030 as Demand Grows Beyond Metro Cities

India’s Quick Commerce Market to Reach $57 Billion by 2030 as Demand Grows Beyond Metro Cities

India's quick commerce market is undergoing disruption in big ways! According to a Morgan Stanley...
What is the Difference Between Vitamin D and D3?

What is the Difference Between Vitamin D and D3?

Sometimes health and wellness authorities use the terms vitamin D vs D3 as synonyms, but...

7 Silent Risk Factors for Heart Attacks That Develop Over Time and What You Can Do

Most people think that a heart attack just happens suddenly and without warning. But this...

IMA Opposes Integrated MBBS-BAMS Course: Unscientific Mixopathy Threatens Patient Safety

The Indian Medical Association (IMA) has expressed apprehensions against this integrated MBBS-BAMS course, citing this...
SLEEP

3 Hours of Sleep, Zero Fatigue: Scientists Reveal the Genes Behind Natural Short Sleepers

Imagine waking up after a mere three hours of sleep, feeling completely refreshed, energized, and...
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