10 Health Benefits of Pranayama: Best Breathing Exercises Explained
In this fast-paced life, stress, anxiety, or bad habits could be correlated with an array...
The Secret Behind Shehnaaz Gill’s Weight Loss
Shehnaaz Gill's weight loss was gradual. Her routine was an intelligent mix of clean eating...
B Vitamins Explained: Essential Benefits of Each & When You Need a Supplement
Have you been highly tired lately? Along with that, have you developed any brain fog...
6-6-6 Walking Workout: What It Is & Its Amazing Health Benefits
As the fitness scene continues evolving, the 6-6-6 walking workout has taken the Internet by...
8 Ageless Fitness Habits to Steal from Milind Soman’s 85-Year-Old Mom
In this world obsessed with anti-aging methods and intricate fitness schedules, Usha Soman, mother to...
India’s Quick Commerce Market to Reach $57 Billion by 2030 as Demand Grows Beyond Metro Cities
India's quick commerce market is undergoing disruption in big ways! According to a Morgan Stanley...
