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unnamed 5

Late-Night Cravings? 5 Easy & Healthy Indian Snack Ideas for Guilt-Free Midnight Munching

We all know that rumbling sensation that hits just as the clock ticks after midnight...
healthgym

Why Cardiologists Say Strength Training Is the Ultimate Retirement Plan for Longevity

Imagine retirement: people think relaxation, travel, perhaps golf. But what if the actual golden ticket...
4 Fitness Coach-Approved Indian Food Hacks for Quick Weight Loss

4 Fitness Coach-Approved Indian Food Hacks for Quick Weight Loss

Are you looking for Indian food weight loss tips that work? You're not alone. With...
insulin

Comprehensive Insulin Response Test: The Missing Link Your Blood Sugar Test Can’t Reveal

Have you ever had ideal blood sugar readings yet still felt tired, groggy, or were...
Hepatitis in India

Hepatitis in India: Causes, Types, Symptoms & Fast Treatments

Did you know that more than 35 million Indians are infected with hepatitis, and it...
medstown blog 19

Amgen Sues Biocon Over Prolia & Xgeva Biosimilars: Patent Battles Shaping the Bone Drug Market

The world biosimilars market has seen its share of legal fireworks, but Amgen's new lawsuit...