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Real Reason Morning Walkers Stay Consistent: How Hormones Fuel Your Early AM Motivation
July 24, 2025
Fitness & Nutrition
Do you ever wonder why morning walkers are often the most consistent exercisers, striding briskly...
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4+ Hours Staring at Screens? The Real Impact on Your Eyes and Brain
July 24, 2025
Mental Health
Ever wonder what those endless hours in front of screens are truly doing to your...
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India’s First Public Health University at Hyderabad: Everything About IIPH Hyderabad’s New Campus, Courses & Opportunities
July 23, 2025
Latest Healthcare Updates
Are you curious about the future of public health education in India? Hyderabad has just...
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10 High-Protein Indian Meal Swaps You’ll Love: Easy Protein-Rich Vegetarian and Plant Based Alternatives
July 22, 2025
Health
If you think eating healthy means bidding farewell to your favorite Indian comfort foods, think...
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10 Best Protein Powders for Beginners in India 2025:Expert Picks Reviews & Buying Guide
July 22, 2025
Fitness & Nutrition
Starting your fitness journey in India and overwhelmed by the endless protein powderoptions? You’re not...
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IBS Friendly Swaps for Instant Relief from Bloating &Cramping
July 22, 2025
Health
Battling unpredictable bloating, cramping, or discomfort after eating? If you have IBS (Irritable Bowel Syndrome)...
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