Mental Health
Ever wonder what those endless hours in front of screens are truly doing to your eyes and your brain? You’re not alone. Whether it’s for work, school, or escape, more of us are racking up marathon sessions of screen time and the science about its effects keeps growing.
In a world where we are bombarded with information at every turn, keeping your memory sharp is more crucial than ever. Luckily, doing brain exercises can have a big impact on your memory and cognitive ability.
Fatherhood is a transformational journey full of happiness, adoration, and cherished memories.
The fast-paced academic world today increases the pressure on students, and examinations take the higher pressure alongside screen time and socializing
