Surgical & Recovery
Recovery doesn’t end when you leave the hospital. In fact, the real healing starts at home, and gentle, well-planned movement plays a major role in rebuilding strength safely after surgery.Whether you’ve undergone abdominal surgery, joint repair, C-section, or any minor/major procedure, light exercises help improve mobility,
A surgical procedure doesn’t end once you step out of the operating room. The hours and weeks after surgery play a major role in how well and how quickly you heal. Even minor surgeries require thoughtful aftercare—incisions, anesthesia, and restricted mobility all impact your recovery.Below are seven essential do’s and don’ts that help ensure a […]
Recovering from surgery can feel like navigating a maze. You may have countless questions swirling in your mind, and the road to healing often seems daunting. But fear not! Doctors wish they could share all their insider tips for a smooth recovery journey with every patient. From what to eat post-surgery to managing discomfort, understanding […]
