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SHILPA SHETTYS T 1

Shilpa Shetty’s Trick: Skip Carbs After 7 PM to Lose 3–4 kg in a Month

For authentic, sustainable, and celebrity grade weight loss, Shilpa Shetty never fails to impress. Famous...
Sportsman standing over white wall holding vitamins-medstown

Can Creatine Damage Your Kidneys? Myths vs Facts You Need to Know

Creatine is highly researched and famous in the fitness world for having the potential to...
Student Doing A yoga in Garden with books to improve the Focus

How Yoga Boosts Students Focus and Emotional Health

The fast-paced academic world today increases the pressure on students, and examinations take the higher...
internal glow is much needed. The secret is the youthful skin diet, packed with nutrient-rich foods that build your skin, fight-aging, and draw out your natural beauty.

Youthful Glow Through Food: Trainer-Backed Guide

Who doesn’t dream of radiant, youthful skin? Skincare products do afford some help; however, the...
close-up-photo-senior-man-sitting-modern-cafe-shop-lunch-time-reading-diagram

Elderly Healthcare in Focus: Addressing the Demographic Shift for a Healthier Tomorrow

India is experiencing a drastic demographic transition with the current elderly population being projected to...
South Korean Breakthrough Reprograms Cancer Cells

Cancer Cured Without Chemo? South Korean Breakthrough Reprograms Cancer Cells

In a phenomenal feat that may well change how cancer is treated, South Korean scientists...
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